2026-04-29T05:37:42Zhttps://repisalud.isciii.es/rest/oai/request

oai:repisalud.isciii.es:20.500.12105/229512024-11-29T07:03:06Zcom_20.500.12105_15322com_20.500.12105_2051col_20.500.12105_16967

00925njm 22002777a 4500 dc Santi-Cano, Maria Jose author Novalbos-Ruiz, Jose Pedro author Bernal-Jimenez, Maria Angeles author Bibiloni Esteva, Maria Del Mar author Tur, Josep A author Rodriguez Martin, Amelia author 2020-03 Objective: Cardiorespiratory fitness (CRF) and a healthy diet may be part of an overall healthy lifestyle. The association between cardiorespiratory fitness and adherence to an overall Mediterranean Diet (MedD) pattern and specific MedD foods has been assessed. Design: Subjects completed a lifestyle survey and dietary pattern, using the validated MedD Adherence 14-item questionnaire and two self-reported 24-h dietary recalls. Participants' height, body weight, waist circumference (WC), and CRF (maximum oxygen uptake, VO2max, ml/kg/min) were measured. Setting: University of Cadiz, Spain. Subjects: A sample of young adults (n = 275, 22.2 +/- 6.3 years). Results: Mean VO2max was 43.9 mL/kg/min (SD 8.5 mL/kg/min). Most participants had healthy CRF (75.9%). The average MedD score was 6.2 points (SD 1.8 points). Participants who consumed more servings of nuts had higher VO2max. Those who showed low CRF performed less physical activity (PA) and had a higher body mass index (BMI) and WC compared with those classified as having healthy CRF. Nut consumption was positively associated with VO2max (beta = 0.320; 95% CI 2.4, 10.7; p < 0.002), adjusting for sex, age, smoking PA, BMI, WC, and energy intake, showing the subjects who consumed more nuts were fitter than young adults who consumed less. Conclusions: CRF is positively associated with nut consumption but not with the overall MedD pattern and all other MedD foods in the young adults. The subjects who consumed more servings of nuts were fitter than young adults who consumed less. Moreover, fitter subjects performed more PA and had a lower BMI and WC than those who had lower fitness levels. Santi-Cano MJ, Novalbos-Ruiz JP, Bernal-Jimenez MA, Bibiloni MM, Tur JA, Rodriguez Martin A. Association of Adherence to Specific Mediterranean Diet Components and Cardiorespiratory Fitness in Young Adults. Nutrients. 2020 Mar;12(3):776. http://hdl.handle.net/20.500.13003/11476 https://hdl.handle.net/20.500.12105/22951 32183454 10.3390/nu12030776 2072-6643 Nutrients 2-s2.0-85081990421 531831000185 L2004027374 Nuts Cardiorespiratory fitness Mediterranean diet adherence Association of Adherence to Specific Mediterranean Diet Components and Cardiorespiratory Fitness in Young Adults